Manly & Northern Beaches Local: Gai-mariagal Festival
Welcome to my blog series where I shine the light on Manly & Northern Beaches events that support our local community’s mental health and wellness.
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Welcome to my blog series where I shine the light on Manly & Northern Beaches events that support our local community’s mental health and wellness.
Whether it is with yourself, with others or in the world – feeling insecure causes much anxiety and suffering. As part of the National Psychotherapy
Welcome to my blog series where I shine the light on Manly & Northern Beaches events that support our local community’s mental health and
Everything You Need to Know About the Difference Between Therapy and Coaching The coaching industry is booming and Millennials are the new therapy generation. With
If you are looking for eating disorder recovery, you might be confused about what kind of professional you need to work with to help you
You might be wondering, ‘Does therapy work?’ Yes. It does. And… There is nothing I love more than evidence to highlight how beneficial therapy is!
Recovered Eating Disorder Coach with the Carolyn Costin Institute I am super excited to share with you that in addition to being a psychotherapist who
There’s a lot going on in the world right now! Check out these great posts about why psychotherapy is needed now more than ever. Why
Photo: Cristina Gottardi Eating disorders are like puzzles; complex and multifaceted Eating disorders, disordered eating and other food, weight and body image concerns are complex
This past weekend, I watched Maris’ eating Disorder recovery in I am Maris: Portrait of a Young Yogi on Netflix. I am Maris is an
Image Credit: Nick Fewings 10 Amazing Therapists Tell You What Your Doctor Isn’t About How to Choose a Therapist Did you know that you actually
Image Credit: Nick Fewings This post is part of the National Psychotherapy Day Blog Challenge for therapists to educate the public about psychotherapy and counselling.
Photo Credit: Nathan Fertig FAO Therapists: Join the Psychotherapy Blog Challenge for National Psychotherapy Day National Psychotherapy Day writes, “Psychotherapy has an image problem. Despite
The Summer Day by Mary Oliver – Animated by Anita Rundles The Summer Day Who made the world? Who made the swan, and the black
As many of you already know, I’m a big fan of audio books. I love reading hard copies too but with two young children, I
I am so excited to share with you my latest interview on disordered eating with Dr. Lourdes Viado on the Women In-Depth: Conversations About the
Befriend your body, feelings, mind & soul.
Jodie Gale. PACFA Reg. ARCAP Reg.
Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.
Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858