How Oprah and Rudine helped me overcome my eating disorder
OK, so I am totally obsessed with Oprah… …and I have been since I used to bunk off high-school to watch The Oprah Show in my lunch
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OK, so I am totally obsessed with Oprah… …and I have been since I used to bunk off high-school to watch The Oprah Show in my lunch
Health at Every Size (HAES) by Linda Bacon is one of my most referred books to clients who are struggling with food, weight and body
35 Awesome Quotes to Help Heal Your Relationship with Food & Body “I wish we could treat our bodies as the place we live from,
Want to train as a counsellor or psychotherapist? Here’s what you need to know. To train as a counsellor or psychotherapist are two of the
Loving the lyrics in this soulful house tune by Jess Glynne. It has themes of belonging, authenticity, rediscovering the true self, forgiveness, letting go, moving through the
Check out my September SOUL in your inbox newsletter! Want to stop feeling crazy around food? For over half of my life, I felt crazy
Frustrated with the state of psychotherapy in Australia – a few years ago – I started my mental health blog Therapy Rocks! My main aim
Inside Out: We All Have Little Voices in Our Head Pixar’s “Inside Out” intricately explores the realm of human emotions, cleverly representing the concept of
As a woman in recovery from an eating disorder myself, and now a psychotherapist specialising in eating disorders and eating psychology – I am loving
A Psychology of Soul: Psychosynthesis Psychosynthesis as a modality is much loved by both therapists and clients because of the hopeful context that is held.
What is dynamic eating psychology? Founded by Marc David, Dynamic Eating Psychology, combines the psychology of eating with the science of mind body nutrition; it
I was interviewed on the mother-daughter relationship by the Chief Sub-Editor of CLEO & DOLLY, Ellie McDonald, for her article in CLEO Australia. Here you
Saturday afternoon SOUL sessions in Sydney or Worldwide via Skype SOUL sessions can either be 1-1 in person/Skype or with a small group of friends.
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10 Tips for Healthy iPad Use for Kids and Their Parents This article is in the Northern Beaches Family Living Magazine (February, 2016). It is also part
Facing the Inconceivable featured in Let’s Talk About Infertility (by Hanna Marton for Genea Fertility Clinic)
Befriend your body, feelings, mind & soul.
Jodie Gale. PACFA Reg. ARCAP Reg.
Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.
Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858