SOUL-CENTRED PSYCHOTHERAPY, THERAPEUTIC COUNSELLING & COACHING FOR WOMEN ON THE NORTHERN BEACHES OF SYDNEY: ALLAMBIE, FRENCHS FOREST & MANLY
I provide short-term therapeutic counselling and coaching, for specific issues and medium to long-term depth psychotherapy for longstanding, deep-rooted problems and trauma. Some women come to me for psychotherapy, counselling or coaching, not because they have problems but because they want to get to know themselves and live a richer, deeper, soulful, more meaningful life.
Although I work with all aspects of women’s health and well-being, I have a particular interest in the following areas:
- Helping women to build a strong sense of self and self-worth
- Helping women navigate difficult mother/daughter and or father/daughter relationships
- Helping women to heal from their past physical, emotional, cultural, relational, sexual and spiritual abuse, concerns and trauma
- Helping women to recover from eating disorders, disordered eating and other food, weight, excessive exercise and body image concerns
Your sessions with me will provide you with a non-judgmental, safe and supportive space to explore your inner and outer life, thoughts, feelings and behaviours.
Over the last 20 years in my private counselling practice, I have witnessed many women shine as they reconnect with their whole selves: body, feelings, mind, and soul.
There is a considerable amount of evidence to show that not only does therapy provide symptom improvement but through developing inner resources, self-knowledge and awareness, you can continue to improve long after your therapy ends. The tools and awareness you develop will last you a lifetime.
COUNSELLING & PSYCHOTHERAPY CAN HELP YOU TO EXPLORE, WORK THROUGH & HEAL IN THE FOLLOWING AREAS OF YOUR LIFE:
- Addiction: alcohol, drug, food, phone
- Eating and body image issues
- Feeling disconnected
- Finding value, meaning and purpose in life
- Infertility and adoption
- Inner child
- Life crisis
- Loss of self
- Mother-daughter relationships
- Relationships and family issues
- Trauma or abuse from your history
- Women’s health and well-being
- Spiritual awakening / crisis & post traumatic growth
Let me help you heal and grow. Contact me now to make your first appointment