
What Is a Toxic Person Really?
This article originally appeared in PsychCentral under the name What is a Toxic Person & How Do You Deal with One? written by Margarita Tartakovsky.

This article originally appeared in PsychCentral under the name What is a Toxic Person & How Do You Deal with One? written by Margarita Tartakovsky.

The Christmas season can evoke many different feelings: joy, stress, nostalgia, loneliness, and everything in between. For many of the women I have worked with,

This podcast episode is about Early Childhood Attachment Relationships and How They Impact Mental Health: An Inconvenient Truth. In a recent episode of The Diary

Adorned with twinkling lights and festive cheer, the holiday season often becomes a poignant reminder of the intricate dynamics within dysfunctional families. For daughters grappling

Welcome to my blog post, A Guide for Daughters of Narcissistic Mothers at Christmas and other Holidays. The holiday season is often portrayed as a

This blog is a movie review of: “The Whale” by this Jungian Life with an introduction including a Health at Every Size® perspective. For over

Is your child struggling with an eating disorder? Are you in need of guidance so that you can support your child towards eating disorder recovery?

In my counselling and psychotherapy practice working with women, trauma, disordered eating and the trance of unworthiness – it doesn’t take long before the mother-daughter

The Soul Sessions with Jodie Gale is a podcast about emotional eating, childhood emotional neglect, mother-daughter relationship trauma, and complex PTSD (C-PTSD) in women. If

Photo: Cristina Gottardi Eating disorders are like puzzles; complex and multifaceted Eating disorders, disordered eating and other food, weight and body image concerns are complex

I Am Maris: Portrait of a Young Yogi is a moving documentary that follows Maris Degener’s recovery from an eating disorder alongside her struggles with

Image Credit: A Star Is Born *This blog contains spoilers. Scroll through to the trailer video at the bottom if you have not seen A

Binge and Emotional Eating Podcasts: My Top 6 Women In-Depth Episodes Are you binge or emotional eating? Using food to numb feelings, to sooth yourself

This is episode is one of my all-time favourite episodes of the Women In-Depth: Conversations About the Inner Lives of Women Podcast. Our early relationships with

Image Credit: Netflix To the Bone Movie Review There is a lot of controversy surrounding the Netflix movie, To the Bone. As a former long-time

Nikki Gemmell started writing After, the day she found out that her mother had ended her own life. Many of the reviews focus on the
How to Befriend Your Body, Feelings, Mind & Soul.