
A Movie Review of “The Whale” by This Jungian Life
This blog is a movie review of: “The Whale” by this Jungian Life with an introduction including a Health at Every Size® perspective. For over
This blog is a movie review of: “The Whale” by this Jungian Life with an introduction including a Health at Every Size® perspective. For over
Lacking in body confidence? Then try this 2 minute Power Pose with Wonder Woman. In the Amy Cuddy video, Power Poses, she talks about how
I was recently interviewed on Overcoming Eating Trauma for the Eating Enlightenment Podcast with Jared Levenson. He was such a great host and I think
Welcome to the Soul Sessions with Jodie Gale podcast. Jodie Gale is the founder of jodiegale.com and thesoulcentre.online (The Soul Centre), psychotherapist, complex trauma expert
The Eating Disorder Self versus The Healthy Self is one of the most valuable tools I use as a Soul-Centred Psychotherapist and Carolyn Costin Eating
After a somewhat hair-raising trip to North Carolina in March 2020 (due to COVID!), and copious amounts of hand sanitizer later, I am thrilled to
With the Coronavirus pandemic sweeping the globe, almost the whole world’s population is currently restricted or in lock-down. There is great suffering as people lose
September 25 is National Psychotherapy Day. The theme this year is Tell Your Therapy Story. In my blog post Why Your Therapist Should Be In
Photo Credit: Fungie Courtesy of Fungie Forever Photo’s of the Dingle Dolphin The call to action for National Psychotherapy Day this year was for people
Healing from the Trauma of Infertility & IVF for Women I was recently interviewed by Nicole Burgess from Soulfilled Sisterhood on Healing the Trauma of
The Relationship Between Complex/Developmental Trauma and Eating Disorders In my previous blog post on the relationship between trauma and eating disorders – Why Eating Disorder
Whether it is with yourself, with others or in the world – feeling insecure causes much anxiety and suffering. As part of the National Psychotherapy
Everything You Need to Know About the Difference Between Therapy and Coaching The coaching industry is booming and Millennials are the new therapy generation. With
You might be wondering, ‘Does therapy work?’ Yes. It does. And… There is nothing I love more than evidence to highlight how beneficial therapy is!
There’s a lot going on in the world right now! Check out these great posts about why psychotherapy is needed now more than ever. Why
Photo: Cristina Gottardi Eating disorders are like puzzles; complex and multifaceted Eating disorders, disordered eating and other food, weight and body image concerns are complex
Befriend your body, feelings, mind & soul.
Jodie Gale. PACFA Reg. ARCAP Reg.
Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.
Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858