The Eater’s Agreement
The Eater’s Agreement from Nourishing Wisdom is a useful tool that can help you to reconnect to the wisdom of your body. Marc David writes,
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The Eater’s Agreement from Nourishing Wisdom is a useful tool that can help you to reconnect to the wisdom of your body. Marc David writes,
© Can Stock Photo / cescassawin Psychosynthesis: a psychology with a Soul. Psychosynthesis is known worldwide as ‘a psychology with a soul’. It integrates the
Image Credit: Joanna Kosinska I was recently featured on the BodyMatters Blog, Surviving Christmas & New Years Without Dieting: Five Tips from Six Experts As
I’m excited to have attended in December 2017, the Psychological Approaches to Obesity Non-Diet Approach training with The Australian Centre for Eating Disorders. In addition to
Binge and Emotional Eating: My Top 6 Women In-Depth Podcasts Are you binge or emotional eating? Using food to numb feelings, to sooth yourself or
Image Credit: National Psychotherapy Day Moments of Meaning for National Psychotherapy Day September 25 (in the US) is National Psychotherapy Day. Moments of Meaning is
I recently gave expert comment in the Mamamia article The idea of having children terrifies me. Truly, on a deep level. A 31-year-old married woman has
I’m excited to have become an Australian Centre for Eating Disorders (ACFED) approved practitioner. Over the next few years I will be working towards GOLD
Image Credit: Shrink Rap Radio A Jungian Understanding of The Fat Complex with Cheryl Fuller on Shrink Rap Radio, is without a doubt one of the most informative and enlightening conversations
This is one of my all time favourite episodes of the Women In-Depth: Conversations About the Inner Lives of Women Podcast. Our early relationships with our
Image Credit: Netflix To the Bone Review There is a lot of controversy surrounding the Netflix movie, To the Bone. As a former long-time sufferer
The Gottman Institute, who provide a researched based approach to strengthening relationships, state in An Open Letter On Porn that ‘Pornography poses a serious threat
© Can Stock Photo / GeorgeDolgikh Psychotherapy has an image problem. Let’s change that because we know that therapy is an effective, economical, natural, and
I am super excited to receive an email today notifying me that my blog is featured in the Top 25 Psychotherapy Blogs of 2017. I
Nikki Gemmell started writing After, the day she found out that her mother had ended her own life. Many of the reviews focus on the
Do you remember the last time you felt at home in your body? These books to help you to befriend your body are needed now more
Befriend your body, feelings, mind & soul.
Jodie Gale. PACFA Reg. ARCAP Reg.
Soul-Centred Psychotherapist, Counsellor, Coach, Trauma & Eating Disorder Therapist.
Counselling on the Northern Beaches of Sydney: Allambie Heights 2100, Frenchs Forest 2086 and Manly 2095. Ph. 0431 878 858