How We See Ourselves by Marion Woodman
In the below YouTube clip, Jungian analyst, Marion Woodman talks to us about how we see ourselves and how this determines what happens in our
How to create a sacred space for meditation
How to create a sacred space for meditation In the midst of the busyness of life, it is easy to feel overwhelmed by an excessive amount
Top 10 Self-Help Books for Women
Top 10 Self-Help Books for Women As a therapeutic counsellor, soul-centred life-coach and psychotherapist specialising in women’s emotional, psychological and spiritual health and well-being –
Psychotherapist, counsellor, social worker, life-coach, psychologist, psychiatrist – what’s the difference?
Psychotherapist, counsellor, social worker, life-coach, psychologist, psychiatrist – what’s the difference? I am often asked about the difference between a psychotherapist and other helping professions.
Why Love Matters: How Affection Shapes a Baby’s Brain
Why love matters: How affection shapes a baby’s brain In Why Love Matters (2004) psychotherapist Sue Gerhardt covers a plethora of research on early parent-baby relationships,
Repression of the sublime: Who am I to be brilliant, gorgeous, talented, fabulous?
Repression of the sublime: Who am I to be brilliant, gorgeous, talented, fabulous? “Our deepest fear is not that we are inadequate. Our deepest fear
How To Create A Vision Board
I am a massive fan of vision boards and use them often in my own life and with clients. Here are some tips for creating your
How to stick with New Year’s resolutions – it takes more than strong will!
How to stick with New Year’s resolutions – it takes more than strong will! As one year ends and another starts – it is a
Eating Disorders and Body Image: Psychosynthesis Body Feelings Mind Meditation
Eating Disorders and Body Image: Psychosynthesis Body Feelings Mind Meditation This meditation was devised by Roberto Assagioli and is in his book, Psychosynthesis (1969). It is
Body Image & Eating Disorders: Fat Talk Free Week
Body Image & Eating Disorders: Fat Talk Free Week Tri Delta Fat Stats 54% of women would rather be hit by a truck than be
Stigma, Soul Sickness & Psychotherapy
Stigma, Soul Sickness & Psychotherapy Many of us have felt deep emotional, psychological and spiritual suffering at some stage in our lives. And most of
Therapy Rocks: Why Psychotherapy Matters
Therapy Rocks: Why Psychotherapy Matters Welcome to my series, Therapy Rocks!, created in recognition of National Psychotherapy Day. For over 20 years, I have had
Eating Disorders: A Search for Wholeness
To cite this Journal article: Gale, J. (2011). Eating Disorders: A search for Wholeness. The CAPA Quarterly, Journal of the Counsellors and Psychotherapists Association of
Addiction: A Psychospiritual Perspective
This Journal article is subject to copyright. To cite this Journal article: Gale, J. (2010). Addiction: A Psychospiritual Perspective. The CAPA Quarterly, Journal of the
The Big Turn-off
To cite this magazine article: Hennessy, K. (2010). Wellbeing Magazine. http://katehennessy.com.au/wp-content/uploads/2010/11/The-Big-Turn-Off_Kate-Hennessy.pdf. Retrieved from https://jodiegale.com/the-big-turn-off/internet-addiction The Big Turn-Off by Kate Hennessy, contributions by Psychotherapist Jodie Gale
How to Befriend Your Body, Feelings, Mind & Soul.
CONNECT
Certifications
