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I’ve been to the cinema twice this week and watched two incredibly moving and powerful films, August: Osage County, with themes of abuse, addiction, co-dependency, disappointment,
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30 Alternatives to a Dysfunctional Family Christmas
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30 Ways to Relieve Stress Using the Senses
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Fat Talk Free Week 2013
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Live Your Life with Purpose: 1:1 Soul-Centred Life Coaching Afternoon in Sydney with Women’s Counsellor & Coach Jodie Gale
Are you feeling lost, disconnected or lacking direction? Does something keep getting in the way of where you want to go with your life? Do
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Even when we know therapy could help, it is completely normal to feel unsure, overwhelmed or hesitant. Most of us carry beliefs, fears or past
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In Conversation with Sydney Counsellor & Psychotherapist Jodie Gale – Featured on Australia Counselling
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Body Image Awareness Week
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20 Ways to Practice Gratitude [Infographic]
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to
Part Four: Children and Handheld Devices. iAddiction & The Winter of Our Disconnect
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Brené Brown: 15 Takeaways from ‘The Power of Being Enough’ Live Talk in Sydney
Brené Brown: 15 Takeaways from ‘The Power of Being Enough’ Live Talk in Sydney This past Saturday, I was fortunate enough to see Brené Brown
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