Building a Soul Self in Eating Disorder Recovery: Soulfilled Sisterhood Episode 25
I was recently interviewed on Building a Soul-Self in Eating Disorder and Bulimia Recovery by Nicole Burgess from the Soulfilled Sisterhood Podcast. Through her work
Women’s Issues
A Star Is Born – A Modern Day Tale of Narcissus and Echo
Image Credit: A Star Is Born *This blog contains spoilers. Scroll through to the trailer video at the bottom if you have not seen A
Stop the Fat Shaming: No-one is More Aware of Their Body Than a Fat Person!
Even though the fat shaming exploded through the roof – when Tess Holliday posted her Cosmopolitan cover on Instagram, she wrote, “If I saw a
Sexual Abuse & Trauma Counsellor in the Directory for Supporting Survivors of Child Sexual Abuse in Institutions
Image credit: Jian Xhin/Unsplash Trauma Support Providers – A Directory for Supporting Survivors of Child Sexual Abuse in Institutions I am an approved Trauma Support Provider
Infertility, Trauma, Body and Emotional Eating
Are you struggling with infertility? Is your experience of infertility impacting how you feel about your body, your self-worth, or your sense of identity? Does
Recovery Exercise: Interview Someone Who Has Recovered From an Eating Disorder
Image Credit: Helen Rushbrook Recovering from an eating disorder requires a journey through many stages of change. You might be thinking about recovery or currently
The Emotional Eater’s Agreement
The Emotional Eater’s Agreement from Nourishing Wisdom is a useful tool that can help you to reconnect to the wisdom of your body. Marc David
Surviving Christmas & New Years Without Dieting: Five Tips from Six Experts:
I was recently featured on the BodyMatters Blog, Surviving Christmas & New Years Without Dieting: Five Tips from Six Experts As a psychotherapist and coach
The Australian Centre for Eating Disorders (ACFED) Psychological Approaches to Obesity, Non-Diet Approach Approved Practitioner
I’m excited to have attended the Psychological Approaches to Obesity Non-Diet Approach training with The Australian Centre for Eating Disorders. In addition to the 5-Day
Binge and Emotional Eating Podcasts: My Top 6 Women In-Depth Episodes
Binge and Emotional Eating Podcasts: My Top 6 Women In-Depth Episodes Are you binge or emotional eating? Using food to numb feelings, to sooth yourself
The Australian Centre for Eating Disorders (ACFED) Approved Practitioner
I’m excited to have become an Australian Centre for Eating Disorders (ACFED) approved counsellor. ACFED train psychotherapists, psychologists, social workers, counsellors, registered nurses and dieticians
A Jungian Understanding of The Fat Complex by Cheryl Fuller PhD on Shrink Rap Radio
Image Credit: Shrink Rap Radio A Jungian Understanding of The Fat Complex with Cheryl Fuller on Shrink Rap Radio, is without a doubt one of the most informative and enlightening conversations
Healing the Mother Wound with Bethany Webster
This is episode is one of my all-time favourite episodes of the Women In-Depth: Conversations About the Inner Lives of Women Podcast. Our early relationships with
To the Bone Movie Review
Image Credit: Netflix To the Bone Movie Review There is a lot of controversy surrounding the Netflix movie, To the Bone. As a former long-time
After by Nikki Gemmell
Nikki Gemmell started writing After, the day she found out that her mother had ended her own life. Many of the reviews focus on the
20 Powerful Books to Help You Befriend Your Body
Do you remember the last time you felt at home in your body? These books to help you to befriend your body are needed now more
How to Befriend Your Body, Feelings, Mind & Soul.
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