Inner Child Healing, Self-Development &
Post Traumatic Growth for Women Recovering from Trauma,
Disordered Eating & Not Feeling Good Enough

Building a Soul Self in Eating Disorder Recovery: Soulfilled Sisterhood Episode 25

I was recently interviewed on Building a Soul-Self in Eating Disorder and Bulimia Recovery by Nicole Burgess from the Soulfilled Sisterhood Podcast. Through her work as a licensed marriage and family therapist and podcast producer, Nicole strives to help women unfold more into their true selves; to help them step into their own inner strength and share their unique gifts with the world (despite the fear of change or exposure).

In this Soulfilled Sisterhood Podcast episode I share about:

  • My personal story of my recovery from bulimia
  • My “peak spiritual experience”
  • My own therapy with a Psychosynthesis therapist
  • My training in Psychosynthesis
  • How I work to help clients recover from bulimia and other food, weight and body image concerns
  • Working toward self-acceptance of whole self in eating disorder recovery
  • How attachment theory influences my parenting through foster-care and how I use it in my work with clients in counselling and therapy
  • Empathy and brain mirror neurons between counsellor and client in therapy
  • Body Feeling Mind exercise for eating disorder recovery
  • Building soul self/spiritual self in counselling and therapy
  • Why we must listen to the call of the soul, ‘Whatever it calls for, do that’
  • Nutrition and exercise as a form of Masculine energy
  • Nourishment and movement as a form of Feminine energy
  • I share my meditative practice
  • How I worked through my own fears, self-worth and envy issues
  • How I manage criticism from others
  • Why I think eating disorders are family disorders
  • My dream to meet Oprah, the person who has inspired me for over 30 years

I hope you enjoyed this episode! Be sure to subscribe to the Soulfilled Sisterhood Podcast on Nicole’s website/ on iTunes/ or through the podcast app. Nicole also produces the Launching Your Daughter Podcast.

Do you want to transform your relationship with food, body & soul®? Start here by clicking on the link for a copy of my free eBook, 4 Ways to Befriend Your Body.





Sydney Soul-Centred Psychotherapist, Counsellor + Eating Disorder Therapist, Jodie Gale, is a leading specialist in women’s emotional, psychological and spiritual health and well-being. Over the last 20 years, Jodie has helped 100s of women to transform their lives. She has a private counselling, life-coaching and psychotherapy practice in Manly, Allambie Heights and Frenchs Forest on the Northern Beaches of Sydney. Jodie is passionate about putting the soul back into therapy!



Leave a Reply

Your email address will not be published. Required fields are marked *

Befriend your body, feelings, mind & soul.

Download your FREE ebook >




Befriend your body, feelings, mind & soul

Sign up to my email list and the 65 page eBook, How to Befriend your body, feelings, mind & soul. You will be the first to know about my podcast episodes, women’s workshops, online courses, book release, lots of freebie resources and tools to support your emotional, psychological and spiritual health and well-being.