Building a Soul Self in Eating Disorder Recovery: Soulfilled Sisterhood Episode 25
I was recently interviewed on Building a Soul-Self in Eating Disorder and Bulimia Recovery by Nicole Burgess from the Soulfilled Sisterhood Podcast. Through her work
Women’s Issues
A Star Is Born – A Modern Day Tale of Narcissus and Echo
Image Credit: A Star Is Born *This blog contains spoilers. Scroll through to the trailer video at the bottom if you have not seen A
Stop the Fat Shaming: No-one is More Aware of Their Body Than a Fat Person!
Even though the fat shaming exploded through the roof – when Tess Holliday posted her Cosmopolitan cover on Instagram, she wrote, “If I saw a
Sexual Abuse & Trauma Counsellor in the Directory for Supporting Survivors of Child Sexual Abuse in Institutions
Image credit: Jian Xhin/Unsplash Trauma Support Providers – A Directory for Supporting Survivors of Child Sexual Abuse in Institutions As of July 2018, I am an
Infertility Counselling in Sydney
Are you struggling with infertility? Is your infertility impacting how you feel about your body? Does your infertility (and/or treatment) feel like a trauma to
Recovery Exercise: Interview Someone Who Has Recovered From an Eating Disorder
Image Credit: Helen Rushbrook Recovering from an eating disorder requires a journey through many stages of change. You might be thinking about recovery or currently
The Eater’s Agreement
The Eater’s Agreement from Nourishing Wisdom is a useful tool that can help you to reconnect to the wisdom of your body. Marc David writes,
Surviving Christmas & New Years Without Dieting: Five Tips from Six Experts:
Image Credit: Joanna Kosinska I was recently featured on the BodyMatters Blog, Surviving Christmas & New Years Without Dieting: Five Tips from Six Experts As
The Australian Centre for Eating Disorders (ACFED) Psychological Approaches to Obesity, Non-Diet Approach Approved Practitioner
I’m excited to have attended in December 2017, the Psychological Approaches to Obesity Non-Diet Approach training with The Australian Centre for Eating Disorders. In addition to
Binge and Emotional Eating: My Top 6 Women In-Depth Podcasts
Binge and Emotional Eating: My Top 6 Women In-Depth Podcasts Are you binge or emotional eating? Using food to numb feelings, to sooth yourself or
Mamamia – I’m Terrified of Having Children
I recently gave expert comment in the Mamamia article The idea of having children terrifies me. Truly, on a deep level. A 31-year-old married woman has
The Australian Centre for Eating Disorders (ACFED) Approved Practitioner
I’m excited to have become an Australian Centre for Eating Disorders (ACFED) approved practitioner. Over the next few years I will be working towards GOLD
A Jungian Understanding of The Fat Complex by Cheryl Fuller PhD on Shrink Rap Radio
Image Credit: Shrink Rap Radio A Jungian Understanding of The Fat Complex with Cheryl Fuller on Shrink Rap Radio, is without a doubt one of the most informative and enlightening conversations
Healing the Mother Wound with Bethany Webster
This is one of my all time favourite episodes of the Women In-Depth: Conversations About the Inner Lives of Women Podcast. Our early relationships with our
To the Bone Review [Video]
Image Credit: Netflix To the Bone Review There is a lot of controversy surrounding the Netflix movie, To the Bone. As a former long-time sufferer
After by Nikki Gemmell
Nikki Gemmell started writing After, the day she found out that her mother had ended her own life. Many of the reviews focus on the
How to Befriend Your Body, Feelings, Mind & Soul.
CONNECT
Certifications
