
How Long Does Psychotherapy Take?
In How Long Does Psychotherapy Take?, Jonathan Shedler tackles the complex question that many newcomers to therapy ask: “How long will it take to feel

In How Long Does Psychotherapy Take?, Jonathan Shedler tackles the complex question that many newcomers to therapy ask: “How long will it take to feel

Anyone who has ever found themselves reluctant to miss a therapy session will understand Kristen Bell’s hilarious love ballad to her therapist. “Love Ballad to

The Soul Sessions with Jodie Gale is a podcast about emotional eating, childhood emotional neglect, mother daughter relationship trauma, and complex PTSD in women. If

Since the pandemic, online therapy and video chat have seen over a 10% growth in therapy requests. Dr Neil Leibowitz from Talkspace says that number

Photo Credit: Fungie Courtesy of Fungie Forever Photo’s of the Dingle Dolphin The call to action for National Psychotherapy Day this year was for people

Everything You Need to Know About the Difference Between Therapy and Coaching The coaching industry is booming and Millennials are the new therapy generation. With

You might be wondering, ‘Does therapy work?’ Yes. It does. And… There is nothing I love more than evidence to highlight how beneficial therapy is!

Image Credit: Nick Fewings 10 Amazing Therapists Tell You What Your Doctor Isn’t About How to Choose a Therapist Did you know that you actually

Image Credit: Nick Fewings In Australia, as well as many other countries around the globe, mental health treatment is dominated by the medical model, which

Photo Credit: @gilberfranco / Unsplash One of the most important components of successful psychotherapeutic counselling or psychotherapy is the ‘weekly therapy session’. When considering therapy, clients might

Image Credit: Nate Bell What is Psychotherapeutic Counselling? If you are just starting out on your search for a counsellor, I have provided you

© Can Stock Photo / cescassawin Psychosynthesis: a psychology with a Soul. Psychosynthesis is known worldwide as ‘a psychology with a soul’. It integrates the

Image Credit: National Psychotherapy Day Moments of Meaning for National Psychotherapy Day September 25 (in the US) is National Psychotherapy Day. Moments of Meaning is

© Can Stock Photo / GeorgeDolgikh Psychotherapy has an image problem. Let’s change that because we know that therapy is an effective, economical, natural, and

I am super excited to receive an email today notifying me that my blog is featured in the Top 25 Psychotherapy Blogs of 2017. I

Want to train as a counsellor or psychotherapist? Here’s what you need to know. To train as a counsellor or psychotherapist are two of the
How to Befriend Your Body, Feelings, Mind & Soul.