Building a Soul Self in Eating Disorder Recovery: Soulfilled Sisterhood Episode 25
I was recently interviewed on Building a Soul-Self in Eating Disorder and Bulimia Recovery by Nicole Burgess from the Soulfilled Sisterhood Podcast. Through her work
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A Star Is Born – A Modern Day Tale of Narcissus and Echo
Image Credit: A Star Is Born *This blog contains spoilers. Scroll through to the trailer video at the bottom if you have not seen A
15 Delicious Plant-Based Cookbooks to Bring More Balance, Nourishment and Pleasure to Your Plate
Over the past two decades there has been a significant global shift towards vegetarian, vegan and plant-based eating. While strict veganism still represents a relatively
Binge and Emotional Eating: My Top 6 Women In-Depth Podcasts
Binge and Emotional Eating: My Top 6 Women In-Depth Podcasts Are you binge or emotional eating? Using food to numb feelings, to sooth yourself or
A Jungian Understanding of The Fat Complex by Cheryl Fuller PhD on Shrink Rap Radio
Image Credit: Shrink Rap Radio A Jungian Understanding of The Fat Complex with Cheryl Fuller on Shrink Rap Radio, is without a doubt one of the most informative and enlightening conversations
To the Bone Review [Video]
Image Credit: Netflix To the Bone Review There is a lot of controversy surrounding the Netflix movie, To the Bone. As a former long-time sufferer
20 Powerful Books to Help You Befriend Your Body
Do you remember the last time you felt at home in your body? These books to help you to befriend your body are needed now more
Disordered Eating: A Search for Wholeness Podcast with Lourdes Viado
Disordered Eating: A Search for Wholeness Podcast with Lourdes Viado I am so excited to share this podcast with you. I was recently interviewed by
25 Life-Changing Self-Help Books
Self-help books have helped millions of people to transform their lives through building awareness and by providing tips for activating one’s will and agency. My
The Singing Stone
The Singing Stone was told to me during my training in psychotherapy in London. Enjoy! Once upon a time long long ago when the land
Why Your Therapist Should Be in Therapy! Featuring Bleachers: I Wanna Get Better [Video]
Therapists in therapy is a hot topic in training colleges. In one of my daily psychology alerts a few years ago, I came across the
10 soulful books for eating disorder recovery and other food, weight and body image concerns
10 soulful books for eating disorder recovery and other food, weight and body image concerns There are hundreds of books on eating disorder recovery but how
How can watching movies help us to heal and grow? [Video]
I’ve been to the cinema twice this week and watched two incredibly moving and powerful films, August: Osage County, with themes of abuse, addiction, co-dependency, disappointment,
How We See Ourselves by Marion Woodman [ Video ]
In the below YouTube clip, Jungian analyst, Marion Woodman talks to us about how we see ourselves and how this determines what happens in our
How to Befriend Your Body, Feelings, Mind & Soul.
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