Why Your Child’s Body Shape is Changing and How to Support Healthy Growth
Why Your Child’s Body Shape Might Be Changing and How to Support Healthy Growth It is a common experience for parents to notice sudden child
Emotional Eating
Movement Therapy for Trauma & Emotional Eating: Reconnect with Your Body
Co-Authored by Body Liberation’s Lindley Ashline. As a little girl, Alice loved to dance. No matter whether there was music and an audience, or just
I used to feel “crazy” around food (but now I don’t)
For over half of my life, I used to feel “crazy” around food – like it had the power to flip a switch in me
Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body
Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body by Marcella Friel This is a compassionate and practical book
20 Powerful Books to Help You Befriend Your Body
Do you remember the last time you felt at home in your body? These books to help you to befriend your body are needed now more
Meeting Oprah: A Full Circle Moment in My Recovery and Work
12-12-2015 Sydney -“An Evening With Oprah” Photo Credit: George Burns Meeting Oprah was a full circle moment in my personal and professional journey. Having been deeply
How Oprah and Rudine helped me overcome my eating disorder
Bulimia Recovery Story: How My Healing Began For most of my childhood, teenage years and early adulthood, I lived with a deep sense of shame
How to Befriend Your Body, Feelings, Mind & Soul.
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