Top 10 Self-Help Books for Women
Top 10 Self-Help Books for Women As a therapeutic counsellor, soul-centred life-coach and psychotherapist specialising in women’s emotional, psychological and spiritual health and well-being –
articles
Psychotherapist, counsellor, social worker, life-coach, psychologist, psychiatrist – what’s the difference?
Psychotherapist, counsellor, social worker, life-coach, psychologist, psychiatrist – what’s the difference? I am often asked about the difference between a psychotherapist and other helping professions.
Why Love Matters: How Affection Shapes a Baby’s Brain
Why love matters: How affection shapes a baby’s brain In Why Love Matters (2004) psychotherapist Sue Gerhardt covers a plethora of research on early parent-baby relationships,
Repression of the sublime: Who am I to be brilliant, gorgeous, talented, fabulous?
Repression of the sublime: Who am I to be brilliant, gorgeous, talented, fabulous? “Our deepest fear is not that we are inadequate. Our deepest fear
How To Create A Vision Board
I am a massive fan of vision boards and use them often in my own life and with clients. Here are some tips for creating your
How to stick with New Year’s resolutions – it takes more than strong will!
How to stick with New Year’s resolutions – it takes more than strong will! As one year ends and another starts – it is a
Eating Disorders and Body Image: Psychosynthesis Body Feelings Mind Meditation
Eating Disorders and Body Image: Psychosynthesis Body Feelings Mind Meditation This meditation was devised by Roberto Assagioli and is in his book, Psychosynthesis (1969). It is
Stigma, Soul Sickness & Psychotherapy
Stigma, Soul Sickness & Psychotherapy Many of us have felt deep emotional, psychological and spiritual suffering at some stage in our lives. And most of
Therapy Rocks: Why Psychotherapy Matters
Therapy Rocks: Why Psychotherapy Matters Welcome to my series, Therapy Rocks!, created in recognition of National Psychotherapy Day. For over 20 years, I have had
Eating Disorders: A Search for Wholeness
To cite this Journal article: Gale, J. (2011). Eating Disorders: A search for Wholeness. The CAPA Quarterly, Journal of the Counsellors and Psychotherapists Association of
Addiction: A Psychospiritual Perspective
This Journal article is subject to copyright. To cite this Journal article: Gale, J. (2010). Addiction: A Psychospiritual Perspective. The CAPA Quarterly, Journal of the
The Big Turn-off
To cite this magazine article: Hennessy, K. (2010). Wellbeing Magazine. http://katehennessy.com.au/wp-content/uploads/2010/11/The-Big-Turn-Off_Kate-Hennessy.pdf. Retrieved from https://jodiegale.com/the-big-turn-off/internet-addiction The Big Turn-Off by Kate Hennessy, contributions by Psychotherapist Jodie Gale
How to Befriend Your Body, Feelings, Mind & Soul.
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