Top 10 Self-Help Books for Women
Top 10 Self-Help Books for Women As a therapeutic counsellor, soul-centred life-coach and psychotherapist specialising in women’s emotional, psychological and spiritual health and well-being –
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Psychotherapist, counsellor, social worker, life-coach, psychologist, psychiatrist – what’s the difference?
Psychotherapist, counsellor, social worker, life-coach, psychologist, psychiatrist – what’s the difference? I am often asked about the difference between a psychotherapist and other helping professions.
Part three: Children and Handheld Devices. The effects of iDevice use, little brains and neuroscience
Children and Handheld Devices. The effects of iDevice use, little brains and neuroscience is part of my Children and Handheld Devices. The effects of handheld
Why Love Matters: How Affection Shapes a Baby’s Brain
Why love matters: How affection shapes a baby’s brain In Why Love Matters (2004) psychotherapist Sue Gerhardt covers a plethora of research on early parent-baby relationships,
Repression of the sublime: Who am I to be brilliant, gorgeous, talented, fabulous?
Repression of the sublime: Who am I to be brilliant, gorgeous, talented, fabulous? “Our deepest fear is not that we are inadequate. Our deepest fear
Part Two: Children and Handheld Devices. From cradle to grave and iPads and education
Children and Handheld Devices: From cradle to grave and iPads and education is part of my Children and Handheld Devices series. In part one, I
Part One: Children and Handheld Devices: Why our family did a U-turn!
Children and Handheld Devices. Why our family did a U-turn is the first of my Children and Handheld Devices series. As a psychotherapist in part-time
How To Create A Vision Board
I am a massive fan of vision boards and use them often in my own life and with clients. Here are some tips for creating your
How to stick with New Year’s resolutions – it takes more than strong will!
How to stick with New Year’s resolutions – it takes more than strong will! As one year ends and another starts – it is a
Eating Disorders and Body Image: Psychosynthesis Body Feelings Mind Meditation
Eating Disorders and Body Image: Psychosynthesis Body Feelings Mind Meditation This meditation was devised by Roberto Assagioli and is in his book, Psychosynthesis (1969). It is
Body Image & Eating Disorders: Fat Talk Free Week
Body Image & Eating Disorders: Fat Talk Free Week Tri Delta Fat Stats 54% of women would rather be hit by a truck than be
Stigma, Soul Sickness & Psychotherapy
Stigma, Soul Sickness & Psychotherapy Many of us have felt deep emotional, psychological and spiritual suffering at some stage in our lives. And most of
National Psychotherapy Day
Welcome to my new series, ‘Therapy Rocks!’ for National Psychotherapy Day. For nearly 20 years, I have had the privilege of witnessing people from all
Eating Disorders: A Search for Wholeness
To cite this Journal article: Gale, J. (2011). Eating Disorders: A search for Wholeness. The CAPA Quarterly, Journal of the Counsellors and Psychotherapists Association of
Addiction: A Psychospiritual Perspective
This Journal article is subject to copyright. To cite this Journal article: Gale, J. (2010). Addiction: A Psychospiritual Perspective. The CAPA Quarterly, Journal of the
The Big Turn-off
To cite this magazine article: Hennessy, K. (2010). Wellbeing Magazine. http://katehennessy.com.au/wp-content/uploads/2010/11/The-Big-Turn-Off_Kate-Hennessy.pdf. Retrieved from https://jodiegale.com/the-big-turn-off/internet-addiction The Big Turn-Off by Kate Hennessy, contributions by Psychotherapist Jodie Gale
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