Surviving Christmas & New Years Without Dieting: Five Tips from Six Experts:
Image Credit: Joanna Kosinska I was recently featured on the BodyMatters Blog, Surviving Christmas & New Years Without Dieting: Five Tips from Six Experts As
Mind Body Nutrition
Body Positive Australia: 10 Tips for Body Love
I was excited to attend the Kelloggs Special K, body love, #OwnIt Workshop in Sydney with counsellor, psychotherapist and yoga instructor at Fat Yoga, Sarah
Health at Every Size Manifesto by Linda Bacon
Health at Every Size (HAES) by Linda Bacon is one of my most referred books to clients who are struggling with food, weight and body
35 Awesome Quotes to Help Heal Your Relationship with Food & Body
35 Awesome Quotes to Help Heal Your Relationship with Food & Body “I wish we could treat our bodies as the place we live from,
The Power of Dynamic Eating Psychology and Mind Body Eating Nutrition
What is dynamic eating psychology? Founded by Marc David, Dynamic Eating Psychology, combines the psychology of eating with the science of mind body nutrition; it
Tips for Self-Care from 35 Mental Health Experts
This Tips for Self-Care from 35 Mental Health Experts post is for World Mental Health Day. Self-care practices are essential for physical, psychological and spiritual
How to Befriend Your Body, Feelings, Mind & Soul.
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