Does Psychotherapy Work? Short Answer: Yes
The primary modality of therapy that I practise is Psychosynthesis: The psychology with a soul. Psychosynthesis was founded by Roberto Assagioli, who originally trained in neurology
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The primary modality of therapy that I practise is Psychosynthesis: The psychology with a soul. Psychosynthesis was founded by Roberto Assagioli, who originally trained in neurology

What’s the difference between empathy and sympathy? In this short clip produced by the RSA, Brené Brown talks about the power of empathy as fuel

Even when we know therapy could help, it is completely normal to feel unsure, overwhelmed or hesitant. Most of us carry beliefs, fears or past

Why invest in therapy? Because you are worth it For many people, the decision to start therapy comes after a period of overwhelm, exhaustion or

This article was originally featured on Australia Counselling Jodie is a therapist who has a passion for working with women and the issues that women
Research by Jürgen Barth from the University of Bern in Switzerland, has shown that various forms of counselling and talk therapies, are all beneficial when

There is nothing I love more than hearing great stuff about psychotherapy. For too long, there has been a stigma attached to going to therapy

In the below YouTube clip, Jungian analyst, Marion Woodman talks to us about how we see ourselves and how this determines what happens in our

Psychotherapist, counsellor, social worker, life-coach, psychologist, psychiatrist – what’s the difference? I am often asked about the difference between a psychotherapist and other helping professions.

Stigma, Soul Sickness & Psychotherapy Many of us have felt deep emotional, psychological and spiritual suffering at some stage in our lives. And most of

Welcome to my new series, ‘Therapy Rocks!’ for National Psychotherapy Day. For nearly 20 years, I have had the privilege of witnessing people from all
Befriend your body, feelings, mind & soul.