Why Counsellors and Psychotherapists Recommend Weekly Therapy
One of the most important components of successful psychotherapeutic counselling or psychotherapy is the ‘weekly therapy session’. When considering therapy, clients might be wondering why
National Psychotherapy Day
Why invest in therapy? …Because you’re worth it! (Part 2)
Even when we know therapy could help, it is completely normal to feel unsure, overwhelmed or hesitant. Most of us carry beliefs, fears or past
Why invest in therapy?… Because you’re worth it!
Why invest in therapy? Because you are worth it For many people, the decision to start therapy comes after a period of overwhelm, exhaustion or
Psychotherapy develops your intelligence
There is nothing I love more than hearing great stuff about psychotherapy. For too long, there has been a stigma attached to going to therapy
Why Love Matters: How Affection Shapes a Baby’s Brain
Why love matters: How affection shapes a baby’s brain In Why Love Matters (2004) psychotherapist Sue Gerhardt covers a plethora of research on early parent-baby relationships,
Stigma, Soul Sickness & Psychotherapy
Stigma, Soul Sickness & Psychotherapy Many of us have felt deep emotional, psychological and spiritual suffering at some stage in our lives. And most of
Therapy Rocks: Why Psychotherapy Matters
Therapy Rocks: Why Psychotherapy Matters Welcome to my series, Therapy Rocks!, created in recognition of National Psychotherapy Day. For over 20 years, I have had
How to Befriend Your Body, Feelings, Mind & Soul.
Certifications
