Help. It’s the Holidays! This Jungian Life Playlist
The Christmas season can evoke many different feelings: joy, stress, nostalgia, loneliness and everything in between. For many of the women I have worked with,
The Mother-Daughter Relationship
Going No Contact with Your Family After Childhood Trauma, Emotional Neglect and Narcissistic Abuse
Here’s What You’ll Find in This Oprah Podcast About Going No Contact with Your Family Going no contact with your family is often a trauma-informed
Early Childhood Attachment Relationships and How They Impact Mental Health: An Inconvenient Truth
This podcast episode is about Early Childhood Attachment Relationships and How They Impact Mental Health: An Inconvenient Truth. In a recent episode of The Diary
Coping with Mother-Daughter Estrangement: Navigating a Silent Christmas.
Adorned with twinkling lights and festive cheer, the holiday season often becomes a poignant reminder of the intricate dynamics within dysfunctional families. For daughters grappling
A Guide for Daughters of Narcissistic Mothers at Christmas and Other Holidays
Welcome to my blog post, A Guide for Daughters of Narcissistic Mothers at Christmas and other Holidays. The holiday season is often portrayed as a
Cultivating Compassion: Exploring Feelings and Needs with Non Violent Communication (NVC)
Learning to recognise our feelings and needs with Non Violent Communication (NVC) is essential for self discovery, trauma recovery and healing from self-destructive behaviours such
A Movie Review of “The Whale” by This Jungian Life
This blog is a movie review of: “The Whale” by this Jungian Life with an introduction including a Health at Every Size® perspective. For over
How Parents can Help Their Child Recover from an Eating Disorder with Eating Disorder Parent Coaching
Is your child struggling with an eating disorder? Are you in need of guidance so that you can support your child towards recovery? This page
50+ On-Screen Mothers and Daughters: A collection of movies and TV series showing the many facets of the mother-daughter relationship
In my counselling and psychotherapy practice working with women, trauma, disordered eating and the trance of unworthiness – it doesn’t take long before the mother-daughter
Soul Sessions with Jodie Gale Podcast
Welcome to the Soul Sessions with Jodie Gale podcast. Jodie Gale is the founder of jodiegale.com and thesoulcentre.online (The Soul Centre), psychotherapist, complex trauma expert
Why Eating Disorder Treatment Needs Depth Psychotherapy More Now Than Ever Before
Photo: Cristina Gottardi Eating disorders are like puzzles; complex and multifaceted Eating disorders, disordered eating and other food, weight and body image concerns are complex
I am Maris: How Art Therapy, Yoga and Self-Acceptance Helped One Girl’s Eating Disorder Recovery
This past weekend, I watched Maris’ eating Disorder recovery in I am Maris: Portrait of a Young Yogi on Netflix. I am Maris is an
A Star Is Born – A Modern Day Tale of Narcissus and Echo
Image Credit: A Star Is Born *This blog contains spoilers. Scroll through to the trailer video at the bottom if you have not seen A
Binge and Emotional Eating: My Top 6 Women In-Depth Podcasts
Binge and Emotional Eating: My Top 6 Women In-Depth Podcasts Are you binge or emotional eating? Using food to numb feelings, to sooth yourself or
Mamamia – I’m Terrified of Having Children
I recently gave expert comment in the Mamamia article The idea of having children terrifies me. Truly, on a deep level. A 31-year-old married woman has
Healing the Mother Wound with Bethany Webster
This is one of my all time favourite episodes of the Women In-Depth: Conversations About the Inner Lives of Women Podcast. Our early relationships with our
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