Going No Contact with Your Family After Childhood Trauma, Emotional Neglect and Narcissistic Abuse
Here’s What You’ll Find in This Oprah Podcast About Going No Contact with Your Family Going no contact with your family is often a trauma-informed
Parenting
Early Childhood Attachment Relationships and How They Impact Mental Health: An Inconvenient Truth
This podcast episode is about Early Childhood Attachment Relationships and How They Impact Mental Health: An Inconvenient Truth. In a recent episode of The Diary
Cultivating Compassion: Exploring Feelings and Needs with Non Violent Communication (NVC)
Learning to recognise our feelings and needs with Non Violent Communication (NVC) is essential for self discovery, trauma recovery and healing from self-destructive behaviours such
How Parents can Help Their Child Recover from an Eating Disorder with Eating Disorder Parent Coaching
Is your child struggling with an eating disorder? Are you in need of guidance so that you can support your child towards recovery? This page
50+ On-Screen Mothers and Daughters: A collection of movies and TV series showing the many facets of the mother-daughter relationship
In my counselling and psychotherapy practice working with women, trauma, disordered eating and the trance of unworthiness – it doesn’t take long before the mother-daughter
How Therapy Can Help You Feel More Secure In Relationship with Yourself, Others and the World
Whether it is with yourself, with others or in the world – feeling insecure causes much anxiety and suffering. As part of the National Psychotherapy
Infertility Counselling in Sydney
Are you struggling with infertility? Is your infertility impacting how you feel about your body? Does your infertility (and/or treatment) feel like a trauma to
Mamamia – I’m Terrified of Having Children
I recently gave expert comment in the Mamamia article The idea of having children terrifies me. Truly, on a deep level. A 31-year-old married woman has
WATCH: 3 Netflix Documentaries Reveal the Harmful Truth About Pornography
The Gottman Institute, who provide a researched based approach to strengthening relationships, state in An Open Letter On Porn that ‘Pornography poses a serious threat
After by Nikki Gemmell
Nikki Gemmell started writing After, the day she found out that her mother had ended her own life. Many of the reviews focus on the
Family Feud: The Mother-Daughter Relationship
I was interviewed on the mother-daughter relationship by the Chief Sub-Editor of CLEO & DOLLY, Ellie McDonald, for her article in CLEO Australia. Here you
The Best Attachment Focused Parenting Books: Building a Secure Base
Attachment is the latest buzz word in therapy, parenting and relationships – there is a reason for this – the evidence overwhelmingly supports attachment theory
Why Love Matters: How Affection Shapes a Baby’s Brain
Why love matters: How affection shapes a baby’s brain In Why Love Matters (2004) psychotherapist Sue Gerhardt covers a plethora of research on early parent-baby relationships,
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