Help. It’s the Holidays! This Jungian Life Playlist
The Christmas season can evoke many different feelings: joy, stress, nostalgia, loneliness and everything in between. For many of the women I have worked with,
Christmas & Other Holidays
Coping with Mother-Daughter Estrangement: Navigating a Silent Christmas.
Adorned with twinkling lights and festive cheer, the holiday season often becomes a poignant reminder of the intricate dynamics within dysfunctional families. For daughters grappling
7 Tips to Help You Ditch Your New Year Diet Resolutions
Ditching your New Year diet resolutions might sound like a big ask, especially when your weight loss goals bring with them the idea of a
Surviving Christmas & New Years Without Dieting: Five Tips from Six Experts:
Image Credit: Joanna Kosinska I was recently featured on the BodyMatters Blog, Surviving Christmas & New Years Without Dieting: Five Tips from Six Experts As
15 Great Christmas Blogs to Help You Cope at Christmas & Through the Festive Season
15 Great Christmas Blogs to Help You Cope at Christmas & Throughout the Festive Season. Christmas can be challenging for many people – here are
30 Alternatives to a Dysfunctional Family Christmas
30 Alternatives to a Dysfunctional Family Christmas There are many reasons you may be dreading Christmas: – You are completely fed up with consumerism –
How to stick with New Year’s resolutions – it takes more than strong will!
How to stick with New Year’s resolutions – it takes more than strong will! As one year ends and another starts – it is a
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